If you’re in search of something plusher and moldable, consider a pillow containing shredded foam, down feathers, or down-alternative fibers. Shoppers looking for a pillow on the firmer and taller side may prefer one with a solid core made from latex or memory foam. Material: Once you know what loft and firmness level you prefer, look for pillow materials that meet these standards.Our price is 10 lower than the recommended retail price. Stomach sleepers who want to reduce strain on the neck might prefer a softer option that compresses more easily. Spine Align Slimline Lumbar Support Cushion matches the natural curvature of the lower back, helping to relieve muscle tension in that area. Side sleepers who require more support from their pillow should look for something on the firmer side. Firmness: As with pillow loft, the right pillow firmness can depend on your primary sleep position.For these sleepers, a pillow with an adjustable height – for example, one that includes a removable insert or an extra bag of fill – could be the best choice. On the other hand, stomach sleepers should opt for a thinner and flatter pillow that doesn’t push the neck up too much.īack and combination sleepers might want to look for a loft somewhere in the middle. Generally, side sleepers benefit from a pillow with a higher loft to fill the gap between their neck and the bed. One that’s too high can bend your neck forward, while one that’s not high enough can bend it backward. Loft: The loft – or height – of your pillow can impact the alignment of your neck and spine. Get your best night’s sleep yet with the SpineAlign ® pillow. The SpineAlign ® pillow was created to give you the quality sleep you’ve been seeking. Not only does the SpineAlign ® pillow include two sleeping systems, but it also has a large and small side to comfortably accommodate people of varying heights. Side sleepers use the outer portion of the pillow while back sleepers use the center of the pillow to achieve proper alignment. Although back and side sleepers need very different support to keep their head, neck, and spine aligned, the SpineAlign ® pillow was built with two sleeping systems in one pillow. The SpineAlign ® pillow was created to be used with both back sleepers and side sleepers. Your sleep position dictates the type of pillow you need to be comfortable and to enhance your quality of sleep. How Your Sleeping Position Affects Your Pillow Choice.The goal of the SpineAlign ® pillow is to reduce neck pain and soreness and give you the quality and restorative sleep you have been seeking. The SpineAlign ® is the best pillow for a sore neck or overall upper body soreness. You can even unzip the different sections to adjust the filling for further comfort and support. With the SpineAlign ® pillow, you can adjust the filling to give you the needed support depending on your sleep position. Your pillow should offer just enough support so that the natural curve of your neck is supported without putting strain on your back, neck, or shoulders. Your pillow should offer support for good, quality sleep that protects your head, neck, and spine. Pillow Support is Important to Your Spine.The SpineAlign ® pillow was researched, created, and tested by a sports chiropractor who treated patients for many years with a multitude of conditions that stemmed from improper sleeping position and improper pillows-and it’s the best pillow for neck pain. A pillow that is too flat or has the wrong filling can place your head and neck too high or too low in relation to your and spine causing neck pain, shoulder pain, or headaches. Call us today and schedule an appointment with Dr. Learn more about the Spine Align pillow here: Nevy Health is proud to have Dr. The purpose of your pillow is to offer the correct support for your type of sleeping position and should ultimately keep your head, neck, and spine in correct alignment. Loth’s Spine Align Pillow is the first fully customizable cervical contour pillow that helps with correct sleeping posture for both back and side sleeping. If you are sleeping with the wrong pillow, or a pillow that does not offer the right support for the way you sleep, you may be putting your health at risk. The Wrong Pillow Can Create Neck Pain, Back Pain, and Headaches.Here are three important ways your pillow can affect your health. The SpineAlign ® pillow was created by a sports chiropractor to relieve many sleeping problems and disorders as well as maximize quality and restorative sleep each night. Pillows are needed to keep the upper body aligned during sleep, minimizing pain, discomfort, and soreness, and to relieve pressure at certain points of your spine and body. Your pillow should allow you to rest and wake recharged and ready to start your day. Which is more important for a good night’s sleep, your mattress or your pillow? You may be surprised to learn that your pillow might actually have a bigger impact for most people
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